I just updated the calender on my Outdoor Family Fitness website and it made me want to share the love so to speak. Summer is just around the corner and I'm positive that I am not the only parent going "What a I going to do with my kids?" Summer can seem like a daunting period for parents - trying to balance our children into our "normal" schedules. What better way to stay on track with your exercise than to do a class as a Family.
Let me introduce you to Outdoor Family Fitness! Outdoor Family Fitness is a family fitness class for parents with children of all ages. It allows parents and children to exercise together in a fun and effective format. Classes are held on Saturdays at Finley Park in Santa Rosa from 9:30 - 10:45 am.
I'm have to head off now and prep for this mornings Legs & Core class! Check out the class website (link is above) for more info. You can also become a Friend of Outdoor Family Fitness on FaceBook.
See you in class soon!